Because Nurses Need Nurturing too.

Do you need strategies to help you as a Nurse Leader?

Click below for my free e-book!


Do you feel like an imposter?


Do you feel that you don’t have enough leadership experience for your nurse/midwife manager role?

Would you like to feel more confident in your abilities as a nurse leader?

Are you struggling to find peer support from someone who has experience as a nurse and understands your situation?

Would you like to learn how to prioritise time for you?

I Can Help You Through 1-on-1 Coaching

I am trained as a coach to ask powerful questions, listen deeply and then provide a safe space for you to think through your answers. A good coach doesn’t tell you what to do but supports you to find your own answers and develop a plan to help you meet your goals.

Individual coaching package

One to one Coaching 

Coaching is for you if are feeling overwhelmed at work, struggle to say no, feeling like there is never enough time, have no time for your own self-care. You might be thinking about changing your job or wanting to develop into a leadership role. Maybe you feel that you don’t have enough experience to apply for a promotion or maybe you struggle with interviews. Often people talk about things in coaching that they have never told anyone. Coaching is a safe and confidential non-judgemental space to work on whatever it is that you want my help with.

Coaching can be tailored to suit you. I offer three, six and twelve-month packages

Please contact me to discuss how I can help you for more information

Executive and Leadership Development and 360 Global Leadership Assessment

I work intensively with an exclusive number of senior nurse leaders and executives each year supporting their leadership growth and development.

This is for you if you are an executive nurse or aspiring  executive leader. You might be new to your role and want to build your confidence in your leadership abilities.

This is a six to twelve-month coaching commitment to work with me exclusively on a one to one basis.

Global Leadership 360 Assessment

I am certified as a Global Leader Assessment coach (GLA 360) with the Global Coaching Group. If you are looking to know more your strengths as a leader and areas to develop, the GLA 360 Leadership assessment  is a global evidence based and validated assessment. Please contact me for further details.

Please contact me for a discussion and more information

Resilient You (individual)

For nurses and midwives who want a deeper understanding of their personal resilience

With this package you will have:

  1. An individual resilience assessment and strengths-based report
  2. A personal workbook to help you set goals around the areas that you want to work on
  3. Four 1:1 individual coaching sessions over zoom with me to work on developing your actions to achieve your goals
  4. Access to my closed Facebook group

How will this help me?

This package will help you to understand your own personal levels of resilience and to be able to see areas that might be depleting your levels of resilience.

You will have an understanding of how to maintain a healthy work-life balance

Have an action plan that you can work on beyond the coaching sessions

Please contact me for further information

This is how coaching has helped my clients

About me

I am passionate about providing support for senior nurses. I know from first-hand experience that it is difficult to find support from someone who understands the pressure nurses are under today. I truly know that as a Nurse you are very busy and there is never enough time for your own self-care, and even if there was you are too exhausted to do anything. I know this because I have worked as a nurse for 38 years. Click here to listen to my resilience story Podcast with Bryn from WAREAL

Frequently Asked Questions

Coaching works in partnership with you and helps you to achieve your personal best and produce the results that you want in your personal and professional life, health and relationships.

The intention of coaching is to help you achieve your goals and help support you in becoming the best that you can be, your fabulous self!

Coaching will help you to identify actions that you can take to achieve your goals. My role as your coach is to provide you with a safe, confidential, non-judgemental space to help you work through and achieve your goals.

Coaching focuses on the here and now, exploring what is happening in the present, helping you to design your future by working in partnership with you and supporting you every step of the way. In the sessions, I will ask you questions to understand your situation rather than give you answers or advice.

It is important to note that coaching is not therapy, for example, counselling or mentoring.

Resilience is defined by Kathryn MCEwen as “an individual’s capacity to manage the everyday stress of work and remain healthy, rebound and learn from unexpected setbacks and prepare for future challenges proactively”. There are four domains of resilience: Physical health, Self-Management, Adaptability and Proactivity.

As a resilience coach I use the R@W individual tool which is a scientifically researched measure of personal workplace resilience measuring 7 components that interrelate and contribute to overall resilience. The individual report that you will receive will provide you with comprehensive feedback that is easily translated into actions through coaching.

Coaching takes place in your own home or workplace via Zoom  using a computer or a mobile device. All you need is a quiet space free from interruptions and earphones/headset.

Typically a session will run for 1 hour, you can choose to have a 2 hour session if you prefer. For example, instead of 6 one hour sessions, you could have 3 x 2 hour sessions.

When you have decided that you are ready to be coached, I will send you a welcome pack which you will need to read through, complete the ‘about me’ form and return the signed coaching agreement. In the first session, we will work through the ‘about me’ form and then work on identifying a specific goal that you would like to achieve.

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Strategies to help you as a Nurse Leader

My e-book details 10 strategies that can really help you be the best leader you can be.

Click the button to find out more and get your FREE copy.