This package is designed to help you identify your individual personal levels of resilience and includes;
A personal assessment of your resilience, a personalised report with your results, workbook
1 hour coaching session via Zoom
6, 8 0r 12 weekly sessions in the comfort of your own home via Zoom, you just need a computer or phone and headphones.
These sessions are designed to help you get where you want to be in your career, professional development and personal life.
A single pay as you go rapid access session in the comfort of your own home via Zoom, for those times when you just need to talk a bad day through in confidence and come away with a plan.
These sessions are also useful for a top up after you have undertaken a coaching package.
Resilience is defined by Kathryn MCEwen as “an individual’s capacity to manage the everyday stress of work and remain healthy, rebound and learn from unexpected setbacks and prepare for future challenges proactively”. There are four domains of resilience Physical health, Self-Management, Adaptability and Proactivity.
As a resilience coach I use the R@W individual tool which is a scientifically researched measure of personal workplace resilience measuring 7 components that interrelate and contribute to overall resilience. The individual report that you will receive will provide you with comprehensive feedback that is easily translated into actions through coaching.
The cost of the assessment is included in the cost of the coaching package.
Senior nurses have not historically had access to a tool that assesses their individual personal resilience and coaching. This approach can help nurses identify which areas of their personal resilience can be supported and helps them to deal with workplace issues in a way that doesn’t impact on their health and stress levels.
Yes, it doesn’t matter where in the world you live, you can be coached via Skype, FaceTime or Zoom.
You will have access to a closed facebook group that provides a supportive community for nurses. You will receive my Friday take five newsletters with 5 quick reads for the week ahead. You can become a resilience buddy or be supported by a resilience buddy.
I coach people from all different professional groups not just nurses, please contact me to discuss your needs.